This product is not intended to diagnose, treat, cure, or prevent any disease. Shakeology is a delicious, nutrient-dense, superfood-packed meal replacement shake that is unlike any other shake on the market.
What's In It? Shakeology contains over 70 high-quality ingredients in one shake, which you can have as a meal, snack, or dessert.
It delivers all of the nutrients you need on a daily basis in just one serving, and, tastes like a milkshake. Why Shakeology? I love Shakeology because I am a busy working parent, and, it is a quick, convenient way to get complete nutrition. Biggest Benefits. The healthiest "fast food" you'll ever have! Ability to make various combinations that are equally delicious. Bad Habits You Might Kick. It's amazing!
My favorite is a Shakeology mug cup. Top with unsweetened coconut if desired. Ways To Use It. It's very simple. By itself, Shakeology does not replace a meal.
That being said, it certainly can be part of a balanced meal when combined with healthy foods like berries and other fruit, nuts, seeds, and nut butters, avocados, various milks, or whatever else tickles your fancy. Or what about drinking it before your meal? It sure does — but in a good way! Shakeology is loaded with protein and provides fiber — both which help promote a feeling of satiety and curb appetite. It works by addressing some nutritional gaps that our diets can have with potent ingredients that help support digestive health, provide healthy energy, reduce cravings and just plain feel better.
And when we feel better, we do better, making smarter choices and taking on bigger challenges. Select personalised content. Create a personalised content profile. Measure ad performance. Select basic ads. Create a personalised ads profile. Select personalised ads. Apply market research to generate audience insights. Measure content performance. Develop and improve products. List of Partners vendors. Shakeology is the nutritional beverage program affiliated with the expansive BeachBody fitness and lifestyle empire.
According to the company, the beverages provide a "daily dose of dense nutrition" to help consumers reach weight loss, fitness or health goals. Shakeology shakes are available through Beachbody coach distributors or online.
Shakeology drinks are often used as weight loss shakes and many consumers use them as meal replacements to reduce calories. The company says that the drinks can also be used to curb cravings , as a healthy snack, or along with a balanced meal to boost fitness and improve wellness. Consumers choose from a variety of flavors including vanilla, chocolate, cafe latte, strawberry, and Greenberry.
Shakeology vegan flavors, including vanilla, cafe latte, and tropical strawberry are also available. Recipes are provided to help consumers make different drinks with the basic flavors.
The company recommends that you drink at least one Shakeology shake each day. According to Beachbody, each beverage provides protein from whey or plant sources , probiotics, prebiotics, digestive enzymes, antioxidants, phytonutrients and adaptogens herbs. Because the beverage contains so many nutritional elements, the company refers to the drinks as "dense nutrition. The fiber in Shakeology is pre-and pro-biotic, which is great. Each shake has only calories, which is about calories short of an actual meal by my recommendations.
As with all dietary supplements, Shakeology is designed to supplement your healthy diet and not be the only source of nutrition throughout the day. Shakeology is not recommended to replace more than two meals per day. You really have to dig into the website to find the above recommendation about boosting the calories in the shakes up.
I find that a bit misleading. The website states:. Shakeology contains globally harvested ingredients, such as adaptogens, proteins, prebiotics, and antioxidants that support energy levels, support regularity and digestion, and help curb junk food cravings.
All of this is essentially true. So good going, Shakeology. You know how I feel about cleanses!
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